Balance

Goal

The goal of the Balance is to relieve the mental and physical strain you’re experiencing from overthinking, emotional exhaustion, insomnia, fatigue, and long hours of studying. It targets these issues by providing deep relaxation, reducing tension, and improving circulation. This service helps you break free from these cycles, ease discomfort, and restore balance to both your body and mind.

Approach

Using medium to upper-medium pressure and heated basalt stones, the specialist will ease muscle tension with Swedish massage techniques. Gentle movements and circular motions will be used on your full body, followed by soothing oil and gentle heat to enhance relaxation and circulation. 

Suitability

The Balance is perfect for you if you’re dealing with mental and physical exhaustion from overthinking, emotional stress, or long hours of studying or working. It’s ideal if you’re suffering from headaches, insomnia, or fatigue, and need relief from tension. This service helps you restore energy, ease discomfort, and reconnect with both your body and mind, making it perfect if you feel drained or out of balance and need to recharge.

1h 10 min: CA$115

1h 30 min: CA$139

1h 10 min: CA$115

1h 30 min: CA$139

1h 15 min: CA$125

Benefits:

✔ Boosts circulation to promote a calmer nervous system and deeper relaxation

✔ Breaks the cycle of stress and mental fatigue

✔ Balances both body and mind

✔ Reduces tension in muscles from long hours of studying

✔Improves sleep quality by easing insomnia