Strength
It’s about supporting your body so you can perform at your best.
Goal
The goal of the Strength is to relieve muscle tension and stiffness from your workouts or long hours of sitting or standing. It helps break up tight tissue, improve flexibility, and enhance your range of motion, speeding up recovery and preventing injury. This service also reduces water retention, flushes out toxins, and smooths your skin, boosting both your physical recovery and body confidence.
Approach
Deep strokes and medium-to-frim pressure will target tight tissue. Techniques like kneading, trigger point therapy, stretching and a massage gun will be used to break up adhesions. As an added benefit, cellulite massage techniques will be incorporated to smooth your skin and boost body confidence. The treatment also stimulates lymphatic flow to reduce water retention and flush out toxins. (After the Strength session, a mild soreness may result.)
Suitability
The Strength is ideal for you if you push your body hard, whether through intense workouts, long hours of sitting or standing, or training for high-performance activities. It’s perfect if you’re an athlete, fitness enthusiast, office worker, or have a labor-intensive job. This service is designed for anyone experiencing physical strain or discomfort from daily activity.
1h 10 min: CA$120
1h 30 min: CA$145
50 min: CA$120
1h 15 min: CA$145
Benefits:
✔ Provides lasting relief from pain and discomfort
✔ Eases muscle soreness and reduces stiffness
✔ Improves flexibility and mobility
✔ Supports long-term physical health
✔ Reduces water retention
✔Helps smooth out the appearance of skin
